Done well, internal comms is one of the most strategic levers an organisation has. It connects people to purpose, shapes culture, and helps employees connect to each other and understand how their work fits into the wider business. But too often it’s treated as a postal service – the person (or team, if you’re lucky) people call when they realise “we need to wrap some comms around that”! This course is designed for practitioners at any level who want to move beyond distribution and into a more strategic, people-centred practice. Across two practical workshops and 1:1 sessions you’ll learn to leverage (and tame!) all the channels available to you, understand your audiences, and design communication that supports alignment and connection.

In times of uncertainty and sustained pressure, it’s easy to become reactive, overwhelmed, or stretched beyond your limits.

In this workshop, Coach and IFS practitioner Simone Denny will help you understand how your nervous system responds under pressure, and why you may find yourself reacting rather than responding.

You’ll learn practical tools to regulate your state in real time, so you can respond with greater clarity and capacity - even in demanding environments.