BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PRINZ - Public Relations Institute of New Zealand - ECPv6.3.4//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:PRINZ - Public Relations Institute of New Zealand X-ORIGINAL-URL:https://prinz.org.nz X-WR-CALDESC:Events for PRINZ - Public Relations Institute of New Zealand REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Pacific/Auckland BEGIN:STANDARD TZOFFSETFROM:+1300 TZOFFSETTO:+1200 TZNAME:NZST DTSTART:20250405T140000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1200 TZOFFSETTO:+1300 TZNAME:NZDT DTSTART:20250927T140000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20250715T073000 DTEND;TZID=Pacific/Auckland:20250715T083000 DTSTAMP:20260414T061018 CREATED:20250617T040445Z LAST-MODIFIED:20250617T223203Z UID:49974-1752564600-1752568200@prinz.org.nz SUMMARY:Waikato Internal Communicators Breakfast Mixer at Gallagher DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/waikato-internal-communicators-breakfast-mixer-at-gallagher/ LOCATION:Joe’s Place Cafe at Gallagher\, 181 Kahikatea Drive\, Melville\, Hamilton\, 3206 ATTACH;FMTTYPE=image/png:https://prinz.org.nz/wp-content/uploads/2025/06/Waikato-Internal-Communicators-Breakfast-Mixer-e1750133207941.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20250716T163000 DTEND;TZID=Pacific/Auckland:20250716T183000 DTSTAMP:20260414T061018 CREATED:20250613T020914Z LAST-MODIFIED:20250715T044139Z UID:49837-1752683400-1752690600@prinz.org.nz SUMMARY:Cocktail Function for Margalit Toledano DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/cocktail-function-for-margalit-toledano/ LOCATION:Nancy Caiger Gallery\, Meteor Theatre\, 1 Victoria St\, Hamilton\, 3204 ATTACH;FMTTYPE=image/png:https://prinz.org.nz/wp-content/uploads/2025/06/2025-banners-30.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20250716T170000 DTEND;TZID=Pacific/Auckland:20250716T180000 DTSTAMP:20260414T061018 CREATED:20250606T044217Z LAST-MODIFIED:20250707T020042Z UID:49733-1752685200-1752688800@prinz.org.nz SUMMARY:Wellington Event - AI in Communications: Maximising Benefits\, Navigating Challenges DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/ai-in-communications-maximising-benefits-navigating-challenges/ LOCATION:Wellington Club\, Wellington Club Building Level 4/88 The Terrace\, Wellington\, 6011\, New Zealand ATTACH;FMTTYPE=image/png:https://prinz.org.nz/wp-content/uploads/2025/06/ai-transforming-pr-with-media-monitoring-predictive-analytics-and-enhanced-personalised-communication.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20250716T190000 DTEND;TZID=Pacific/Auckland:20250716T223000 DTSTAMP:20260414T061018 CREATED:20250615T214357Z LAST-MODIFIED:20250615T214357Z UID:49826-1752692400-1752705000@prinz.org.nz SUMMARY:Retirement Dinner in Honour of Margalit Toledano DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/retirement-dinner-in-honour-of-margalit-toledano/ LOCATION:Gothenburg Restaurant\, ANZ Centre\, 17 Grantham St\, Hamilton\, 3204 ATTACH;FMTTYPE=image/png:https://prinz.org.nz/wp-content/uploads/2025/06/2025-banners-31.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20250717T173000 DTEND;TZID=Pacific/Auckland:20250717T193000 DTSTAMP:20260414T061018 CREATED:20250614T013141Z LAST-MODIFIED:20250614T013909Z UID:49906-1752773400-1752780600@prinz.org.nz SUMMARY:Christchurch Event: Winter Networking Drinks with Podcaster Andy Rowe DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/winter-networking-drinks-with-podcaster-andy-rowe/ LOCATION:Ramble Bar at Drifter Hotel\, 96 Lichfield Street\, Christchurch\, 8011\, New Zealand ATTACH;FMTTYPE=image/png:https://prinz.org.nz/wp-content/uploads/2025/06/2025-banners-32.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20250729T093000 DTEND;TZID=Pacific/Auckland:20250729T124500 DTSTAMP:20260414T061018 CREATED:20250410T235059Z LAST-MODIFIED:20250716T234151Z UID:47916-1753781400-1753793100@prinz.org.nz SUMMARY:SOLD OUT: Press Release Writing and Media Pitching: Tips from a former newspaper editor on getting your story into the media DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/press-release-writing-and-media-pitching-tips-from-a-former-newspaper-editor-on-getting-your-story-into-the-media-2/ LOCATION:Online ATTACH;FMTTYPE=image/png:https://prinz.org.nz/wp-content/uploads/2024/12/megaphone.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20250730T170000 DTEND;TZID=Pacific/Auckland:20250730T193000 DTSTAMP:20260414T061018 CREATED:20250619T024826Z LAST-MODIFIED:20250729T224305Z UID:50045-1753894800-1753903800@prinz.org.nz SUMMARY:Waikato Event- He Ara Whakamua: Pathways in Comms DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/waikato-event-careers-in-communications-from-first-jobs-to-future-leaders/ LOCATION:University of Waikato – Waikato Management School\, Room MSB 1.36\, Hillcrest Road\, Hamilton\, 3216\, New Zealand ATTACH;FMTTYPE=image/png:https://prinz.org.nz/wp-content/uploads/2025/06/2025-banners-35.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20250731T173000 DTEND;TZID=Pacific/Auckland:20250731T190000 DTSTAMP:20260414T061018 CREATED:20250625T012932Z LAST-MODIFIED:20250625T025907Z UID:49972-1753983000-1753988400@prinz.org.nz SUMMARY:Crisis Communications and Spillover Effects DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/crisis-communications-and-spillover-effects/ LOCATION:AUT WZ100\, Auckland University of Technology\, 55 Wellesley Street East\, Auckland\, 1010\, New Zealand ATTACH;FMTTYPE=image/webp:https://prinz.org.nz/wp-content/uploads/2025/06/filters_quality80.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20250805T173000 DTEND;TZID=Pacific/Auckland:20250805T210000 DTSTAMP:20260414T061018 CREATED:20250619T014124Z LAST-MODIFIED:20250803T214449Z UID:50012-1754415000-1754427600@prinz.org.nz SUMMARY:Auckland First Tuesdays Pub Quiz DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/auckland-first-tuesdays-pub-quiz/ LOCATION:Birdcage Tavern: 133 Franklin Road\, Freemans Bay\, Auckland\, 1011 ATTACH;FMTTYPE=image/png:https://prinz.org.nz/wp-content/uploads/2024/05/PRINZ-Auckland-Pub-Quiz.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20250820T093000 DTEND;TZID=Pacific/Auckland:20250820T120000 DTSTAMP:20260414T061018 CREATED:20250602T224057Z LAST-MODIFIED:20250818T030145Z UID:49430-1755682200-1755691200@prinz.org.nz SUMMARY:SOLD OUT: Hands On with AI DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/hands-on-with-ai-3/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://prinz.org.nz/wp-content/uploads/2025/02/PRKH-Hands-on-White-Phone-e1742172373898.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20250901T080000 DTEND;TZID=Pacific/Auckland:20250930T170000 DTSTAMP:20260414T061018 CREATED:20250818T031408Z LAST-MODIFIED:20250819T015506Z UID:51437-1756713600-1759251600@prinz.org.nz SUMMARY:Auckland Coffee Connections Programme DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/auckland-coffee-connections-programme/ LOCATION:Auckland ATTACH;FMTTYPE=image/jpeg:https://prinz.org.nz/wp-content/uploads/2025/08/coffee.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20250904T073000 DTEND;TZID=Pacific/Auckland:20250904T090000 DTSTAMP:20260414T061018 CREATED:20250807T222636Z LAST-MODIFIED:20250814T022848Z UID:50718-1756971000-1756976400@prinz.org.nz SUMMARY:SOLD OUT: Auckland Event: Rethinking Roles - AI\, Ethics and the Future of Communications Teams DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/auckland-event-rethinking-roles-ai-ethics-and-the-future-of-communications-teams/ LOCATION:Momentum Consulting Offices\, Shed 20\, Princes Warf\, Quay Street\, Auckland\, 1010 ATTACH;FMTTYPE=image/png:https://prinz.org.nz/wp-content/uploads/2025/06/ai-transforming-pr-with-media-monitoring-predictive-analytics-and-enhanced-personalised-communication.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20250916T100000 DTEND;TZID=Pacific/Auckland:20250916T120000 DTSTAMP:20260414T061018 CREATED:20250626T005025Z LAST-MODIFIED:20251205T031852Z UID:50239-1758016800-1758024000@prinz.org.nz SUMMARY:Communications and Governance DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/communications-and-governance-2/ LOCATION:Online ATTACH;FMTTYPE=image/png:https://prinz.org.nz/wp-content/uploads/2023/12/PR-12.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20250923T093000 DTEND;TZID=Pacific/Auckland:20250923T124500 DTSTAMP:20260414T061018 CREATED:20250704T020636Z LAST-MODIFIED:20250704T020636Z UID:50311-1758619800-1758631500@prinz.org.nz SUMMARY:Sub-editing and Proofreading: Key writing and editing tips to make your copy sing DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/sub-editing-and-proofreading-key-writing-and-editing-tips-to-make-your-copy-sing-2/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://prinz.org.nz/wp-content/uploads/2024/12/edit-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20250924T120000 DTEND;TZID=Pacific/Auckland:20250924T130000 DTSTAMP:20260414T061018 CREATED:20250817T222722Z LAST-MODIFIED:20250901T211201Z UID:51485-1758715200-1758718800@prinz.org.nz SUMMARY:Unlocking the Power of Podcasting for PR - Webinar DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/unlocking-the-power-of-podcasting-for-pr-webinar/ LOCATION:Online ATTACH;FMTTYPE=image/webp:https://prinz.org.nz/wp-content/uploads/2025/08/podcasting-photo.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20251007T093000 DTEND;TZID=Pacific/Auckland:20251008T120000 DTSTAMP:20260414T061018 CREATED:20250605T001656Z LAST-MODIFIED:20250605T001740Z UID:49447-1759829400-1759924800@prinz.org.nz SUMMARY:Speechwriting Essentials DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/speechwriting-essentials-3/ LOCATION:Online ATTACH;FMTTYPE=image/png:https://prinz.org.nz/wp-content/uploads/2024/01/PR-16.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20251008T173000 DTEND;TZID=Pacific/Auckland:20251008T193000 DTSTAMP:20260414T061018 CREATED:20250919T052201Z LAST-MODIFIED:20251007T231737Z UID:52077-1759944600-1759951800@prinz.org.nz SUMMARY:Pathways to PR: From Student to PR Professional DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/pathways-to-pr-from-student-to-pr-professional/ LOCATION:GRC Partners + Porter Novelli Offices\, 100 College Hill\, Auckland\, Ponsonby\, 1011\, New Zealand ATTACH;FMTTYPE=image/png:https://prinz.org.nz/wp-content/uploads/2025/09/2025-banners-34.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20251014T093000 DTEND;TZID=Pacific/Auckland:20251014T160000 DTSTAMP:20260414T061018 CREATED:20250710T025459Z LAST-MODIFIED:20250710T031437Z UID:50640-1760434200-1760457600@prinz.org.nz SUMMARY:Issues and Crisis Management DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/issues-and-crisis-management-7/ LOCATION:EMA\, 145 Khyber Pass Road\, Grafton\, Auckland ATTACH;FMTTYPE=image/jpeg:https://prinz.org.nz/wp-content/uploads/2024/06/isses-and-crisis-amangement.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20251014T121500 DTEND;TZID=Pacific/Auckland:20251014T134500 DTSTAMP:20260414T061019 CREATED:20250910T035656Z LAST-MODIFIED:20251007T213338Z UID:51838-1760444100-1760449500@prinz.org.nz SUMMARY:Christchurch Event: Impact through Strategic Media Engagement DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/christchurch-event-impact-through-strategic-media-engagement/ LOCATION:Environment Canterbury\, 200 Tuam Street\, Christchurch\, 8011 ATTACH;FMTTYPE=image/png:https://prinz.org.nz/wp-content/uploads/2025/09/2025-banners-30.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20251016T093000 DTEND;TZID=Pacific/Auckland:20251021T110000 DTSTAMP:20260414T061019 CREATED:20250714T042203Z LAST-MODIFIED:20251210T200303Z UID:50634-1760607000-1761044400@prinz.org.nz SUMMARY:AI Playbook for Behaviour Change DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/ai-playbook-for-behaviour-change/ LOCATION:Online ATTACH;FMTTYPE=image/png:https://prinz.org.nz/wp-content/uploads/2025/07/Thinking-Fast-Wise-with-AI-2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20251022T120000 DTEND;TZID=Pacific/Auckland:20251022T130000 DTSTAMP:20260414T061019 CREATED:20250926T060526Z LAST-MODIFIED:20251007T005920Z UID:52252-1761134400-1761138000@prinz.org.nz SUMMARY:The Adoption of Communication Technologies in PR - Webinar DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/the-adoption-of-communication-technologies-in-pr-webinar/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://prinz.org.nz/wp-content/uploads/2025/09/CommsTech2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20251023T093000 DTEND;TZID=Pacific/Auckland:20251030T123000 DTSTAMP:20260414T061019 CREATED:20250710T041629Z LAST-MODIFIED:20250710T041822Z UID:47741-1761211800-1761827400@prinz.org.nz SUMMARY:Telling Our Stories Well DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/telling-our-stories-well-4/ LOCATION:Online ATTACH;FMTTYPE=image/png:https://prinz.org.nz/wp-content/uploads/2024/03/PRINZ-Gala-Dinner-Event-Cover-6.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20251028T093000 DTEND;TZID=Pacific/Auckland:20251028T123000 DTSTAMP:20260414T061019 CREATED:20250817T231818Z LAST-MODIFIED:20251217T040147Z UID:51508-1761643800-1761654600@prinz.org.nz SUMMARY:Down the Rabbit Hole: Understanding Government Relations DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/down-the-rabbit-hole-understanding-government-relations/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://prinz.org.nz/wp-content/uploads/2025/08/alice.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20251104T120000 DTEND;TZID=Pacific/Auckland:20251104T133000 DTSTAMP:20260414T061019 CREATED:20251006T222514Z LAST-MODIFIED:20251029T032733Z UID:52418-1762257600-1762263000@prinz.org.nz SUMMARY:PRINZ Awards 2026: What are the judges looking for? - Webinar DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/prinz-awards-2026-what-are-the-judges-looking-for-webinar/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://prinz.org.nz/wp-content/uploads/2025/10/250528_PRINZ-1-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20251105T093000 DTEND;TZID=Pacific/Auckland:20251112T123000 DTSTAMP:20260414T061019 CREATED:20250710T234736Z LAST-MODIFIED:20251030T035709Z UID:50697-1762335000-1762950600@prinz.org.nz SUMMARY:Data-Driven Storytelling DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/data-driven-storytelling-3/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://prinz.org.nz/wp-content/uploads/2024/11/data-driven-storytelling.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20251105T170000 DTEND;TZID=Pacific/Auckland:20251105T190000 DTSTAMP:20260414T061019 CREATED:20250930T084023Z LAST-MODIFIED:20251102T210608Z UID:52142-1762362000-1762369200@prinz.org.nz SUMMARY:Podcasting: Producing\, Pitching and Promoting DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/podcasting-producing-pitching-and-promoting/ LOCATION:Kordia\, Level 3\, 162 Victoria Street West\, Auckland\, New Zealand ATTACH;FMTTYPE=image/png:https://prinz.org.nz/wp-content/uploads/2025/09/2025-banners-35.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20251106T093000 DTEND;TZID=Pacific/Auckland:20251106T130000 DTSTAMP:20260414T061019 CREATED:20250926T060816Z LAST-MODIFIED:20251102T213750Z UID:52175-1762421400-1762434000@prinz.org.nz SUMMARY:Taranaki Event - Hands on AI: From Next to Now DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/hands-on-ai-from-next-to-now/ LOCATION:Toi Foundation\, 121 Gill Street\, New Plymouth\, 4310 ATTACH;FMTTYPE=image/jpeg:https://prinz.org.nz/wp-content/uploads/2025/09/09_2025-PR-Knowledge-Hub-Mount-Taranaki-and-AI.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20251113T120000 DTEND;TZID=Pacific/Auckland:20251113T130000 DTSTAMP:20260414T061019 CREATED:20251104T030039Z LAST-MODIFIED:20251104T230510Z UID:53027-1763035200-1763038800@prinz.org.nz SUMMARY:Delicate interactions: relational skills in public relations consulting - Webinar DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/delicate-interactions-relational-skills-in-public-relations-consulting-webinar/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://prinz.org.nz/wp-content/uploads/2025/11/relational-skills.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20251119T120000 DTEND;TZID=Pacific/Auckland:20251119T130000 DTSTAMP:20260414T061019 CREATED:20251023T004055Z LAST-MODIFIED:20251023T011845Z UID:50873-1763553600-1763557200@prinz.org.nz SUMMARY:What Makes a Gold Award-Winning Submission: Pead DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/what-makes-a-gold-award-winning-submission-pead/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://prinz.org.nz/wp-content/uploads/2025/07/250528_PRINZ-297-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20251125T120000 DTEND;TZID=Pacific/Auckland:20251125T130000 DTSTAMP:20260414T061019 CREATED:20251023T011542Z LAST-MODIFIED:20251117T021054Z UID:52787-1764072000-1764075600@prinz.org.nz SUMMARY:What Makes a Gold Award-Winning Submission: Special PR DESCRIPTION:14 March @ 12pm - 1.00pm \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n OverviewWe are delighted to have the incredible Kristy Von Minden share a virtual presentation on mental health & resilience\, the science of stress in the context of 21st century living\, the pandemic and the current climate of constant change and uncertainty. With grateful thanks to Celebrity Speakers. Kristy will investigate where stress comes from and what’s happening when we are in the stress response\, and how stress is wearing down our health\, energy and performance. In this workshop we will explore why stress itself is not the problem and what we can instead shift our focus to\, to rewire our own brains for calm and resilience. All with a self-led wellbeing practice that only takes a few minutes a day. In this online workshop we: • Explore the fascinating science of stress + the mind-body connection• Identify your own personal triggers for your stress and the relaxation response• Discover why stress is not the problem and how we can shift our focus to the relaxation response to rewire our brain• Look at the well-proven mental\, emotional and physical benefits of cultivating a daily\, self-led wellbeing practice• Learn 5 x simple\, fast\, science-based relaxation tools for busy people to switch on the relaxation response and switch off the stress Grateful for Celebrity Speakers hosting this event free for our members. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Your presenter..An experienced facilitator and keynote speaker\, Kristy is invited regularly to speak at large industry events where she advocates for human sustainability and gets us thinking about new ways to understand and look after our mental wellbeing. She also works with some of New Zealand’s biggest businesses\, including ASB\, Sony\, Yellow\, HSBC\, Callaghan Innovation\, William Buck and more\, supporting them with their wellness programmes to reduce stress in order to enhance health\, happiness\, and performance. But she hasn’t always worked in the wellness industry – after 15 years working in marketing and PR\, managing a large team and working with some of the world’s largest brands\, Kristy saw first-hand the negative impact the long hours\, relentless rush and constant connectedness had on herself\, as she suffered years of chronic pain and anxiety. She also witnessed the health of her most highly motivated\, intelligent and capable team members suffer. Through her evidence-based work\, Kristy now seeks to help us redefine our thinking around what it means to succeed in the modern business world. Her message\, ‘Looking after our wellbeing and excelling in our job\, do not need to be mutually exclusive. In fact\, the science is undisputed: what’s good for people is good for business”. Kristy holds a Bachelor of Communications Degree\, numerous Mindfulness Teacher Training Accreditations through Ovio and has completed the Berkley University the Science of Happiness certification. URL:https://prinz.org.nz/event/what-makes-a-gold-award-winning-submission-special-pr/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://prinz.org.nz/wp-content/uploads/2025/10/250528_PRINZ-113-scaled-e1761181180399.jpg END:VEVENT END:VCALENDAR