PRINZ - Public Relations Institute of New Zealand

Waikato Christmas Drinks
2023-12-12 16:00 - 20:00 (Pacific/Auckland) | Mr Pickles Bar & Eatery, 298 Victoria Street, Hamilton Central, Hamilton, New Zealand
Thursday 14th May 2026 @ 7:30am - 8:30am

OverviewIn times of uncertainty and sustained pressure, it’s easy to become reactive, overwhelmed, or stretched beyond your limits. In this workshop, Coach and IFS practitioner Simone Denny will help you understand how your nervous system responds under pressure, and why you may find yourself reacting rather than responding. You’ll learn practical tools to regulate your state in real time, so you can respond with greater clarity and capacity – even in demanding environments.

Your presenter is..Simone Denny is a trauma-informed coach, Internal Family Systems (IFS) practitioner, mindfulness facilitator, and Emotional Culture Deck practitioner specialising in emotional resilience, nervous system regulation, and performance under pressure. With a background in psychology and over 12 years working in investment banking, Simone brings both lived experience of high-pressure environments and deep psychological insight to her work. She supports individuals and teams to understand how they respond under pressure, navigate complex emotional states, and develop the capacity to stay clear, regulated and effective in demanding environments. Her work integrates evidence-based approaches with practical, real-world application, helping clients move beyond reactivity and overwhelm to more grounded, intentional ways of working and leading.Simone works with both individuals and organisations through coaching, workshops, and immersive experiences.

Transforming Internal Communication in the Age of AI
2023-12-05 09:30 - 2023-12-07 12:00 | Online

PRINZ Southern’s End of Year Celebration
2023-11-30 17:30 - 19:30 | Dux Central 144 Lichfield Street, Christchurch Central City, Christchurch 8011

PRINZ Special General Meeting
2023-11-29 12:00 - 12:30 | https://prinz.org.nz/event/prinz-special-general-meeting/

How to secure a PR seat at the Executive table - SOLD OUT
2023-11-16 17:30 - 19:30 | The Front Room, Spark NZ, 167 Victoria Street West

The View from the Top on Communications - SOLD OUT
2023-11-16 17:15 - 20:00 | Wharewaka Function Centre,, Taranaki Wharf, Wellington

Mission Sustainable: Paving the way for the Communications Sector
2023-11-10 12:00 - 13:30 | https://prinz.org.nz/event/mission-sustainable-paving-the-way-for-the-communications-sector/

IC Futures - Inside Internal Communication - SOLD OUT
2023-11-07 09:30 - 12:00, 2023-09-07 09:30 - 12:00 | Online

Engaging Effectively with Passionate Communities
2023-11-02 16:30 - 19:00 | Beca Hamilton Offices, Level 2, Garden Place, Hamilton

Language Matters - Diversity, Equity and Inclusion for PR Professionals
2023-10-27 12:00 - 13:30 | https://prinz.org.nz/event/language-matters-diversity-equity-and-inclusion-for-pr-professionals/

Managing PR, Media and Communications for a Global Event
2023-10-26 17:30 - 19:00 | Meredith Connell Offices, Level 7, MC Centre, Hardinge St,, Auckland

Creating that Special Event - The Essential Tools for Success
2023-10-17 09:30 - 12:30 | Online

First Thursday in October
2023-10-05 17:30 - 19:30 | St Alice, Viaduct Harbour, Level 1/204 Quay St, Auckland

Working well with the fourth estate - Journalists and PRINZ Panel Discussion
2023-09-28 17:00 - 19:00 | Generator, 12 Madden St, Auckland, 0627, New Zealand

Measurement and Evaluation for Communications
2023-09-28 09:00 - 2023-09-29 12:00 | Online

The art of Media Pitching - Expert Panel Discussion
2023-09-27 13:00 - 14:00 | Te Whatu Ora Boardroom, Level 1, 32 Oxford Terrace, Christchurch

Waikato PRINZ/MCSA networking breakfast
2023-09-27 08:00 - 09:00 | The Pā, University of Waikato, Gate 5, Hillcrest Rd, Hamilton

Disinformation and its impact on PR and communications in Aotearoa
2023-09-22 12:00 - 13:30 | Online

Breakfast with Barry
2023-09-13 07:30 - 09:00 | Google NZ Head Office, 10 Madden St, Central Auckland

PRINZ Awards Wellington Winners - Networking and Insights
2023-09-12 17:00 - 19:30 | Robert Walters Offices, Harbour Tower, 2 Hunter St, Wellington, New Zealand

First Thursday in September
2023-09-07 17:30 - 19:30 | Reign & Pour, Ground Floor, Shop 51/7 Queen Street, Commercial Bay,, Auckland, 1010, New Zealand

Taranaki Midwinter Networking Event
2023-08-31 17:30 - 19:00 | Manifold Coworking Space, 49 Currie St., New Plymouth

Partnering with Maori to get results - Breakfast Session
2023-08-31 07:30 - 09:00 | Nau Room, Ground Floor, Te Puni Kōkiri House, 143 Lambton Quay, Wellington

Digital PR 101
2023-08-23 09:00 - 15:00 | Online

Cyber-crime communication - insights from the front lines
2023-08-17 16:30 - 18:00 | DDB Offices, Level 4, 119 Great North Rd,, Auckland, 1021, New Zealand

Ethics, Risk and Reputation in the Age of AI - SOLD OUT
2023-08-17 09:30 - 12:00 | Online

Unlocking the Power of Maramataka
2023-08-11 17:00 - 20:00 | Te Whakakitenga o Waikato Chambers, Waikato-Tainui offices at Hopuhopu Sports Park, 451 Old Taupiri Road,, Ngaaruawaahia, New Zealand

The first First Thursday
2023-08-03 17:30 - 19:30 | The Glass Goose, 78 Federal St,, Auckland

PRINZ Election Special at Parliament
2023-07-25 17:15 - 19:00 | The Grand Hall, Parliament, 1 Museum Street, Wellington, 6160, New Zealand
